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Lunar Eclipse 2023: Effects of Chandra Grahan on your health, myths, precautions and all you need to know

The article discusses the myths and beliefs surrounding Chandra Grahan, or lunar eclipses, and provides scientific perspectives to debunk them. It explains that there is no concrete evidence to support the belief that lunar eclipses are harmful to pregnant women or that one should avoid eating during the eclipse. It also clarifies that lunar eclipses do not release toxins into the air or have a direct impact on mental health. The article advises maintaining proper food hygiene and consulting a healthcare provider for pregnant women, but ultimately emphasizes the rational and scientific approach to lunar eclipses.

Chandra Grahan , also known as a lunar eclipse, is a celestial event that has fascinated and mystified people for centuries. In astrology, it is believed to have a profound impact on human health and well-being.
In the spiritual arena, a lunar eclipse presents a potent opportunity for purifying our emotional state and establishing intentions for revitalization in the forthcoming months.

This is because the energetic influence of a lunar eclipse often lasts for approximately three months following its occurrence.
Sadhguru had in his previous blogs described a Lunar Eclipse as, "For a seeker it means a night of great possibility; it is a blossoming. For a devotee, it is a day to merge and mingle with all of creation."

For devotees, he remarks, "This is a time when things happen so much more easily because somebody as big as mother earth is working for you. It is a good support; it is wise to make use of the support. This final week preceding the winter solstice is a time to peak your sadhana in many ways."
Chandra Grahan occurs when the Earth passes directly between the Sun and the Moon, casting a shadow on the lunar surface. This astronomical phenomenon can be total, partial, or penumbral, depending on the alignment of the celestial bodies. While it is a captivating event for skywatchers, it has also given rise to a range of myths and beliefs, especially in cultures influenced by astrology and ancient traditions.

On the night of October 28, people in various countries, including India, will have the opportunity to witness the final lunar eclipse of the year. This lunar eclipse is particularly noteworthy as it aligns with the occasion of Sharad Purnima in the Ashwin month. The eclipse is expected to be visible between 1:05 AM and 2:24 AM IST on the night of October 28.

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Myths and beliefs surrounding Chandra Grahan

Chandra Grahan is harmful to pregnant women
One of the most prevalent myths surrounding Chandra Grahan is the belief that pregnant women should not go outside during the eclipse, as it can harm both the mother and the unborn child. This belief has led to the practice of women staying indoors and fasting during lunar eclipses. However, from a scientific perspective, there is no concrete evidence to support this claim. Pregnant women can safely go outside during a lunar eclipse without any adverse effects on their health or the baby.

One should not eat food during the Grahan
Some people believe that it is inauspicious to consume food during a lunar eclipse. This belief is often based on the assumption that the eclipse has a negative impact on the quality of food. Talking about not consuming food during an eclipse, Sadhguru once remarked, "There is a distinct change in the way cooked food is before and after the eclipse. What was nourishing food turns into poison."
He further explained that during the Eclipse, the body is in a confused state. "When the body is in a confused state, the best thing is to keep it as empty as possible, and as conscious as possible. One of the simplest ways to be conscious is to not eat. Then you will constantly be conscious of at least one thing. And the moment your stomach is empty, your ability to be conscious becomes so much better."
While there is no scientific basis for this claim, it is rooted in cultural and religious traditions. Individuals are free to follow such practices if they hold personal or religious significance, but there is no harm in consuming food during a lunar eclipse from a health standpoint.

Do not go out during the Grahan
Another misconception is the idea that Chandra Grahan leads to the release of harmful toxins in the air, which can be detrimental to one's health. But, from a scientific perspective, lunar eclipses do not release any toxins or pollutants into the atmosphere. The air quality remains the same during an eclipse as it does at any other time of the day.
Chandra Grahan can have an impact on mental health
Chandra Grahan is sometimes associated with changes in mental health, such as increased anxiety, depression or feelings of angst. While it is true that celestial events can influence human emotions, there is no scientific evidence to suggest that lunar eclipses have a direct and adverse impact on mental health. However, the psychological impact of such events can vary from person to person, depending on individual beliefs and predispositions.

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