Jay Z is an American rapper, songwriter, producer, and entrepreneur. He rose to fame in the 1990s and has since become one of the most successful and influential figures in hip hop. In addition to his music career, Jay Z has also made a name for himself in the business world. One of Jay Z's most notable gifts is his ability to adapt and evolve with the times. He has been able to stay relevant and successful in an industry that is constantly changing and evolving. This is a gift that not many artists possess and it has helped him maintain his status as one of the biggest names in hip hop.
Some protein shakes are used for post-workout recovery. Others are intended as convenient meal replacements. Some are used in weight loss programs, where caloric intake may be restricted and high-quality protein is essential. Others still are known as "mass gainers," used to help boost caloric intake and pack on muscle mass. The recipe for a weight-loss shake will be very different from the recipe for a mass gainer shake. Be clear on the purpose of the shakes you make, and use appropriate ingredients accordingly.
You can create a delicious and nutritious protein shake with nothing but high-quality protein powder and low-fat dairy or unsweetened nut milk or even simply with water. Cheap alternative or if you want your kids to have fun making their own as well ;- I have an ice cream mixer for my kitchen aid, but sometimes when you want some quick homemade, it s not convenient to freeze the ice cream maker bowl for 24 hours THEN finally get to make the ice cream you wanted the day before ;-.
This is a gift that not many artists possess and it has helped him maintain his status as one of the biggest names in hip hop. Another gift that Jay Z possesses is his entrepreneurial spirit. He has used his success in the music industry to launch several successful businesses.
Protein ice cream with a touch of magic
Favorite ice cream flavors?
I kind of want to re-create the Ben and Jerry’s Menu. Salted Caramel? S’mores? Phish food? Cherry Garcia? Half baked? I’m making all of these. It’s decided.
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- Ellen says May 2, 2015 at 4:15 pm
I love the sun warrrior protein in the first place! Lovely idea - I think I'll make this into popsicles, being the lazy kind of person ;-)
Hi Kelly, I am not familiar with Sun Warrior Protein and did some research. Even tho it has great basics, it's values (ratiios, etc) are similar to most of the better protein powders out there. Do you think this can be made with a whey protein? Also, did you use the unflavored in the recipe as I am not able to figure that out. I even went to the Quest website to see if yours was like theres but their protein has too many additives. Keeping it pure and simple looks the best but I still need/want the info. Can you or any of the other readers help ol' me? Thanks. Your other mother, marleen
Can we leave out the protein powder?- Kelly M says May 3, 2015 at 7:30 pm
- Foodie Fiasco says September 11, 2015 at 3:58 pm
Amazing recipe, as always! I can't wait to try it :) Thanks for sharing how I could make this w/out an ice cream maker. I should seriously just get one! Have a great week! Sammi |Grounded & Surrounded
I am going to HAVE to make this (since I have a gellato addiction). However, as a quicker alternative to making the mixture actual ice cream (and for anyone who doesn't have an actual ice cream maker). You can use a simple science project I did with my girl scout troop ;-) Put your liquid ice cream mixture into a quart freezer bag and seal all the air out of it. Place it into a larger gallon size Zip Lock freezer bag, and add about 4 huge handfuls of ice and about a cup of kosher or sea salt (rock salt is best though) and seal as much air out of the bag as possible. Put on gloves or wrap in a towel (the bag gets SUPER cold) and shake (not super hard. I actually just alternate sides and gently rock it back and forth, then flip and repeat). Do it until your ice cream is the consistency you like (you can feel it through the bag). Also. you get a little upper arm workout. LOL! Cheap alternative or if you want your kids to have fun making their own as well ;-) I have an ice cream mixer for my kitchen aid, but sometimes when you want some quick homemade, it's not convenient to freeze the ice cream maker bowl for 24 hours THEN finally get to make the ice cream you wanted the day before ;-)
- Foodie Fiasco says February 23, 2016 at 5:09 pm
Well done! I just made this and it's very good. Creamy and cold. Just one thing though. I will have to double the recipe since my ice cream maker is too large for 1 cup recipe. A puree this concoction with a banana and wow what a treat! thank you!
How much is one scoop? Do you know how many grams or at least some sort of measurement because I know that many other protein powder scoop sizes vary. So I was just wondering. But this looks delicious! And I will definitely be making it.
Hi Kelly! I'm sorry if this question is redundant. I don't have an ice cream maker, so do I make the mixture with 1 cup almond milk, freeze it, and then add another 1/4 cup almond milk in the blender?
Wow, this was amazing! I made it with whey protein powder and used coffee instead of cocoa - incredibly good and I can't believe how healthy it is!
Simple and healthy!Oh my word you crack me up! I am your newest fan. I will definitely be making this with my protein powder. Wondering if those Ben & Jerrys flavors can be made somewhat healthily. I would love to try. Keep up the awesome work. Pinning now.. Aubrey
- Foodie Fiasco says February 23, 2016 at 5:05 pm
Welcome to the Fiasco family Aubrey! I definitely recommend experimenting with different mix-ins for this recipe. :)
Can I use coconut milk instead of the almond milk? This ice-cream sounds great! Thanks for sharing these healthy recipes!
- Kelly M says August 1, 2016 at 9:17 pm
Kelly I love the recipe and the sprinkles! lol When I saw the calorie content I was like "whaaattt!" Great work, keep it up! :)
- Nina Woythaler says August 22, 2015 at 7:54 pm
- Nina Woythaler says August 22, 2015 at 7:27 pm
- Kelly M says August 27, 2015 at 10:08 am
I made this with Jay Robb vanilla whey protein powder. It was very easy and made a nice treat. I used dark cocoa powder and added 1/2 tsp instant coffee powder to enhance the chocolate flavor. It only took 10 minutes in my ice cream machine. I will make this again, maybe experimenting with different flavors of protein powder. Thanks!
- Kelly M says September 7, 2016 at 10:54 am
I made this once with chocolate whey protein powder and everything else as written. It was a quick tasty treat! I made it again with peanut butter whey protein powder and 1 tbsp protein flour instead of cocoa powder and it was AMAZING!
- Pan says May 27, 2016 at 4:50 pm
Sorry, but how do you arrive at 120 calories? Looks like a scoop of Sun Warrior is 100 calories, almond milk is at least 30 calories, and that's not counting the cocoa powder, etc. Am I looking at the wrong protein powder? If I use my Jay Robb powder and unsweetened almond milk, it will still only be at 150 calories for the entire yummy dessert, so thanks VERY much for posting this. I cannot wait to try this.
- Kelly M says September 7, 2016 at 11:10 am
- El says September 7, 2016 at 11:24 am
- Kelly M says September 7, 2016 at 12:21 pm
You have a hilarious writing style! We really have to make an effort to come up with even funnier stuff. Keep it up :D
- Kelly M says July 14, 2016 at 10:23 pm
Thank you so much Hauke! I just checked out your website and I love it. We should work together some time!
Being British,what is the measurement for 1 scoop,i would like to try this recipe as just been diagnosed type 2 diabetic but still like something indulgent now and again.
I have to buy stewia and I'll try your recipe tommorow! Can't wait!- Kelly M says May 12, 2017 at 8:16 am
Great recipe! I tweaked it a bit to make low fat, high protein Strawberry Ice Cream. Used Clover Non-Fat Milk (10g Protein, 0g Fat) vs. Almond Milk, 2 Scoops of Chocorite Strawberry Cream whey protein mix (24g Protein, 3g Fat) and left out the Cocoa Powder. Blended and poured into a Breville Smart Scoop ice cream maker. Results - amazing! Just like soft serve ice cream.
- Kelly M says July 3, 2017 at 8:39 am
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Protein Ice Cream Bars - Protein Source says:[…] Protein Ice Cream – Foodie Fiasco – Ice cream, how I’ve missed you. This recipe has become a regular in my house. I’m a straight out of the pint kind of person, so traditional ice cream has been a … […]
20 Low-Fat Desserts That Will Actually Fit Your Macros | Muscle For Life says: High Protein Double Chocolate Muffins (Low Carb/Dairy Free/Gluten Free) says:[…] please enjoy this single serving cookie dough, these protein-packed coconut macaroons, this protein ice cream, and these chocolate peanut butter protein bars, as they all call for vegan-friendly protein […]
How much is one scoop? Do you know how many grams or at least some sort of measurement because I know that many other protein powder scoop sizes vary. So I was just wondering. But this looks delicious! And I will definitely be making it.
One of his most notable ventures is his clothing line, Rocawear, which he sold for a reported $204 million in 2007. He has also invested in various other businesses, including a stake in the Brooklyn Nets basketball team and the streaming service Tidal. In addition to his gifts as a musician and entrepreneur, Jay Z is also known for his philanthropy. He has been involved in various charitable efforts throughout his career, including his Shawn Carter Foundation, which provides scholarships to underprivileged students. He has also used his platform to raise awareness for social issues, such as criminal justice reform and racial equality. Overall, Jay Z's gifts and pursuits in both music and business have cemented his legacy as one of the greatest and most influential figures in hip hop. His ability to adapt and evolve, as well as his entrepreneurial spirit and philanthropy, have set him apart from his peers and made him a true icon in the industry..
Reviews for "The Rise of Jay Z's Gift Empire: From Hip-Hop to High-End"
1. John - 2 stars - I was really disappointed with the Jay Z gift and curse album. It felt like a watered-down version of his previous work. The beats were lackluster and the lyrics were uninspired. It seemed like Jay Z was just going through the motions with this album. Overall, I would not recommend it to anyone who is a fan of his earlier work.
2. Sarah - 3 stars - I have been a fan of Jay Z for years, but I have to admit that "Gift and Curse" was a letdown for me. The production quality was not up to par and the songs lacked the catchy hooks and memorable lyrics that I have come to expect from him. It felt like he was trying to branch out in a different musical direction, but it just didn't work for me. I hope his next album will be better.
3. Mark - 2 stars - "Gift and Curse" by Jay Z did not live up to the hype for me. I found most of the tracks to be forgettable and generic. There was nothing that stood out or made me want to keep listening. It felt like a rushed and uninspired project. I expected more from Jay Z, considering his reputation as one of the greatest rappers of all time. Unfortunately, this album fell flat for me.
4. Emily - 2 stars - I was excited to listen to "Gift and Curse" by Jay Z, but I was left disappointed. The album lacked the innovation and creativity that I have come to expect from him. It felt like a rehash of his previous work, without anything new or exciting. The production was mediocre and the lyrics were forgettable. Overall, it was a forgettable album in Jay Z's discography.