Magic Magnesium is a naturally occurring essential mineral that plays a critical role in many biological processes in the human body. It is involved in over 300 enzymatic reactions, including energy production, muscle function, and DNA synthesis. Magnesium is also crucial for maintaining normal nerve and muscle function, regulating blood pressure, and supporting a healthy immune system. One of the most notable benefits of magnesium is its ability to promote relaxation and reduce stress. It acts as a natural relaxant, helping to calm the nervous system and promote a sense of calmness and tranquility. This makes it a popular supplement for those struggling with anxiety, insomnia, and stress-related conditions.
*decreases stress reactions and anxiety
A sprinkle of fluorite gemstones help to absorb and neutralize negative energy and stress, while dissolving confusion, detoxing the spirit, and lighting the third eye s way to peaceful joy. Rose- Rose Quartz BEDROOM EYES Indulge your soft and sensual side with this dreamy rose-scented magic mag the rose essential oil deepens the comforting quality of the magnesium, relaxing the muscles, opening the heart chakra and potentially stimulating romantic sentiments.
This makes it a popular supplement for those struggling with anxiety, insomnia, and stress-related conditions. In addition, magnesium is important for maintaining healthy bones and teeth. It helps regulate calcium levels in the body, ensuring optimal bone density and strength.
MAGIC MAG (Magnesium) OIL SPRAY 2oz
One of my favorite all time easy peasy trans-dermal supplements and something I recommend to people on the daily.
While our soil is depleted of minerals most of us are not getting the magnesium we need, and yet it is vital to every system in our body.
MAGNESIUM
*reduces pain
*assists with sports performance and recovery
*strengthen teeth and bones
*decreases hypertension
*plays a role in insulin sensitivity
*decreases stress reactions and anxiety
*improves sleep
*important for skin
*reduces migraines and menstrual cramps
Choose between: LAVENDER-AMETHYST or PEPPERMINT-FLUORITE or ROSE-ROSE-QUARTZ
Lavender-Amethyst: CALM & CLEAR: Organic lavender essential oil is added for it’s comforting floral scent, anti-septic/anti-inflammatory properties and soul-soothing abilites. Polished amethyst gemstones are added to each bottle to help purify mind, body and spirit, clear thoughts/feelings of worry, provide energetic protection and assist connection with the divine through the crown chakra.
Peppermint-Fluorite: FRESH & PEACEFUL: Organic peppermint essential oil is also added for its anti-septic/skin soothing properties as well as its naturally bright yet calming aroma. It’s anti-spasmodic, carminative and pain-relieving qualities definitely don’t hurt the cause! A sprinkle of fluorite gemstones help to absorb and neutralize negative energy and stress, while dissolving confusion, detoxing the spirit, and lighting the (third eye’s) way to peaceful joy .
Rose- Rose Quartz: BEDROOM EYES: Indulge your soft and sensual side with this dreamy rose-scented magic mag…the rose essential oil deepens the comforting quality of the magnesium, relaxing the muscles, opening the heart chakra and potentially stimulating romantic sentiments. Rose quartz pulsates its love vibrations into the mix, promoting compassion and peaceful feelings. WARNING: can stir hypnotic and delightful fantasies…
While our soil is depleted of minerals most of us are not getting the magnesium we need, and yet it is vital to every system in our body.
Studies have shown that individuals with higher magnesium intake have better bone mineral density and a lower risk of osteoporosis. Magnesium is also important for cardiovascular health. It helps relax and dilate blood vessels, improving blood flow and reducing the risk of hypertension and cardiovascular disease. Additionally, it aids in the regulation of heart rhythm and supports overall heart function. Furthermore, magnesium is involved in energy production and metabolism. It is a cofactor for various enzymes involved in energy production, including those responsible for ATP synthesis. Adequate magnesium levels are necessary for optimal energy production and may help reduce fatigue and improve exercise performance. Magnesium deficiency, also known as hypomagnesemia, can lead to a wide range of health problems. Symptoms of magnesium deficiency include muscle cramps, weakness, irritability, fatigue, and irregular heart rhythms. Certain medical conditions and medications can increase the risk of magnesium deficiency, making supplementation necessary in some cases. It is important to note that while magnesium supplements can be beneficial, it is always best to obtain nutrients from whole foods whenever possible. Good food sources of magnesium include leafy green vegetables, nuts and seeds, legumes, whole grains, and fish. If considering magnesium supplementation, it is recommended to consult with a healthcare professional to determine the appropriate dosage and ensure it is safe for individual needs. In conclusion, magnesium is a vital mineral for overall health and well-being. Its numerous benefits range from promoting relaxation and reducing stress to supporting cardiovascular and bone health. Whether obtained through proper diet or supplementation, ensuring adequate magnesium levels is crucial for optimal health and functioning of the body..
Reviews for "Abracadabra! Magnesium's Magical Effects on Sleep Quality"
1. John - 2 stars - I was really disappointed with Magic Mag Magnesium. I didn't notice any difference in my energy levels or sleep quality after taking it for several weeks. The taste was also unpleasant and left a weird aftertaste. I've tried other magnesium supplements in the past that have been much more effective, so I won't be repurchasing this product.
2. Sarah - 1 star - Magic Mag Magnesium did absolutely nothing for me. I bought it hoping it would help with my muscle cramps and promote better relaxation, but it had no effect whatsoever. I followed the recommended dosage and gave it a fair chance, but it was a complete waste of money. I'll be sticking to other magnesium supplements that have proven to be more effective for me.
3. Emily - 2 stars - I had high hopes for Magic Mag Magnesium, but unfortunately, it didn't live up to my expectations. It gave me an upset stomach every time I took it, and I didn't notice any improvement in my sleep quality or stress levels. The packaging claims were appealing, but the actual product didn't deliver. I won't be buying it again.
4. James - 2 stars - I found Magic Mag Magnesium to be quite ineffective. I took it daily for a month, as recommended, and didn't experience any noticeable difference in my energy or general well-being. The taste was also unpleasant, which made it difficult to take consistently. I'll be searching for a different magnesium supplement that delivers better results.